#1 ADHD, Autism & AuDHD community on Skool

Your brain isn't broken.
You just haven't found your people yet.

A warm, nurturing community for ADHD, autistic, and AuDHD adults - plus parents raising neurodivergent children. Led by Sol Smith, "The Professor."

Free for 7 days Cancel anytime 1,500+ members
NeuroSpicy Community - Sol Smith with community branding
Watch this first

Meet Sol.
2 minutes to understand everything.

Professor Sol explains who this is for and what to expect
01 - What it is

A space built for brains like ours.

NeuroSpicy Community is where neurodivergent adults come to feel understood - not fixed, not managed, not masked. Live Zoom sessions, self-paced courses, and daily conversations with people who get it. No performance required.

02 - Who it's for

You'll fit in if…

You have ADHD

Or you're pretty sure you do. Diagnosis not required. Being "a lot" welcomed.

You're autistic

Late-diagnosed, self-identified, or somewhere in the figuring-it-out zone. All valid.

You're AuDHD

Both. The chaos and the pattern-obsession in one beautiful, exhausting package.

You parent an ND child

You want to understand their wiring, support them well, and meet others doing the same work.

03 - What's inside

More than a forum.
A home base.

01

Live Zoom sessions every week

Topic-focused calls with Sol and the community. Coffee chats, deep-dive workshops, body-doubling sessions, and a weekly "dopamine debrief." Cameras optional. Always.

02

Self-paced courses

Sol's frameworks for executive function, emotional regulation, sensory management, and building a life that fits your actual wiring. Watch on your schedule, in your pajamas, at 2am if that's when you think best.

03

A community that actually talks

Active discussion channels for ADHD, autism, AuDHD, parenting, relationships, work, and the daily chaos of being human. People show up warm, funny, and deeply present. Read along quietly or jump in - your pace, your call.

04

Zero performance pressure

No hustle culture. No productivity shame. No "have you tried meditating?" You're allowed to be a mess, a work-in-progress, or wildly thriving - sometimes all in one afternoon.

Sol Smith - The Professor
The Professor
04 - Meet your host

Sol Smith.
Coach, teacher, fellow neurospicy human.

Sol has spent years helping ADHD and autistic adults build lives that actually fit them - not the neurotypical template they were handed. He's a trained coach, an educator, a dad, and a very open book about his own wiring.

The community exists because Sol kept getting the same messages: "I finally feel seen" - "I don't have to explain myself here" - "I found my people." So he built them a home.

"Your brain isn't a problem to solve. It's a thing to understand. Once you do, everything else gets easier." - Sol
05 - From the inside

What members say.

I feel like I am NOT inherently broken for the first time in 43 years.
Jewels Vargas Community Member
I've had more "light bulb" moments in these past few weeks than I've had in nearly a year of therapy!
Kirsty Heywood-MacDonald Community Member
It actually brought me to tears how accepted I felt within the first 15 minutes of my first group call.
Melissa K. Community Member
I've found people who feel like lifelong soulmates, familiar hearts, and faces I look forward to seeing.
Klifton Keplinger Community Member
🔑 Early Access Pricing
06 - Membership
$49 $ 29 /month

Lock in $29/mo before the price goes up to $49. Cancel anytime.

7-Day Free Trial No card charged today. Experience the full community.
  • 20+ expert-led live group coaching calls every week
  • Full course library (11+ courses, 116 modules)
  • Active community of 1,500+ neurodivergent adults
  • Sol's direct guidance & moderation
  • Cancel anytime from inside Skool - one click
Start My Free 7-Day Trial

⚡ Price increases to $49/mo as we grow. Join now to lock in the founding rate.

101 ADHD Life Hacks - A NeuroSpicy Community Handbook by Sol Smith
362 pages · FREE
07 - Not ready yet?

Take the book.
On the house.

Still deciding? Grab Sol's 362-page field guide - "101 ADHD Life Hacks" - and see if his voice is one you want in your life. No trial needed. No credit card.

  • Practical tips for time, organization, focus, and emotion regulation
  • Sol's coaching frameworks, distilled into bite-sized chapters
  • Written specifically for ADHD / autistic / AuDHD brains
  • Yours to keep forever, even if the community isn't your thing

Valued at $37 · No spam, unsubscribe anytime

08 - Questions

The stuff
you're wondering.

Still got a question? Email support@neurospicycommunity.com.

How does the 7-day free trial work?

You get full access to the community - live sessions, all courses, every discussion - for 7 days, completely free. Your card isn't charged until day 8. If the community isn't a fit, cancel anytime during the trial with one click. No calls, no forms, no guilt.

Why is the price going up to $49?

We're in the early access phase at $29/mo while we keep building out the course library and expanding live sessions. Once the community grows, the price moves to $49/mo. Members who join at $29 keep that rate for as long as they stay - it won't increase on existing members.

What is Skool?

Skool is a clean, modern platform for online communities - think private space, discussion feed, courses, and a calendar for live events, all in one place. No weird ads, no Facebook. You'll sign up with email, pick a password, and you're in.

Do I need an official diagnosis?

No. Self-identified folks are just as welcome. Many members joined while still figuring it out - and found the clarity they needed by being here.

Can I cancel anytime?

Yes. One click inside Skool's settings. No calls, no retention forms, no guilt trip.

Is it active? Or is it a ghost town?

Very active. Multiple live sessions weekly, daily conversations in the feed, and Sol shows up regularly to host, answer, and participate.

Is my privacy protected inside?

Yes. The community is private - only members can see inside. We have clear rules against sharing others' content outside, and strong moderation. Read our community terms for specifics.

What if I'm shy or anxious about joining?

Lurking is completely allowed - many members read for weeks before posting. Cameras are always optional on calls. You set your own pace.

Come find
your people.

Free for 7 days. $29/month after. Cancel anytime.

Start My Free 7-Day Trial

🗝️ Lock in founding rate - increases to $49/mo soon