#1 ADHD, Autism & AuDHD community on Skool

Unlock Your Potential.

Find Your People. Thrive Together.

A safe, supportive space for ADHD and autistic adults to connect, learn, and thrive - with weekly group support, self-paced courses, and a community designed for neurodivergent individuals to connect, grow, and succeed.

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Free for 7 days Cancel anytime 1,400 members

Watch this first

Meet Sol.
4 minutes to understand everything.

Professor Sol explains who this is for and what to expect

01 - Community is the Missing Piece

Thrive with a Community
That Understands.

Surrounding yourself with people who truly "get it" can make all the difference. The NeuroSpicy Community is built for individuals with ADHD and Autism who want to navigate life's challenges with support, guidance, and a sense of belonging.

Here, you'll find a space where you are fully understood and accepted - no more masking, no more explaining, just being yourself. Whether you're struggling with focus, time management, emotional regulation, or social interactions, you'll gain practical tools and strategies that actually work for neurodivergent minds.

More importantly, you'll meet people who share your experiences, who won't judge your quirks, and who celebrate your strengths. This is more than just a support group - it's a dynamic, interactive space designed to help you thrive in your own unique way.

Instead of feeling isolated or misunderstood, you'll be part of a network that lifts you up. Through live coaching, shared insights, and expert resources, we empower you to embrace who you are while providing the structure and support you need to grow.

Your challenges don't define you. Your potential does. Let's unlock it together.

Start Your Free 7-Day Trial

02 - Who it's for

You belong here if…

You have ADHD

You know the frameworks by now - you've read the books, watched the TikToks. What you still don't have is people who get the 47 open browser tabs, the 3pm shame spiral, the can't-start-can't-stop of it all.

You're autistic

Just discovering it, or long since aware. You've been masking so long you can't always tell where the mask ends and you begin. The exhaustion is real. Come somewhere it can come off.

You parent an ND child

Their diagnosis changed everything. Then you started recognizing yourself in their traits. Both of you are welcome - this is where the whole family gets understood.

You're still figuring it out

You've watched the TikToks. You've taken the quizzes. You're pretty sure - or maybe you're just curious, or stuck waiting on an assessment, or blocked by cost or stigma. No diagnosis required, no certainty required. Come explore at your pace.

03 - How Our Community Can Help You

Support, strategies,
and connection.

You don't have to navigate life alone - find support, strategies, and connection with a community that truly understands neurodivergence. Embrace your strengths, and create a life that works for you, not against you.

Group Coaching Sessions

Engage in 11+ live, group coaching sessions every week to gain insights and personalized guidance tailored to your unique needs.

See all weekly groups

Online Courses

Access 12+ NeuroSpicy video courses specifically designed for ADHD and autism, helping you thrive in every aspect of life.

See all courses

Community Discussions

Join meaningful conversations every day and connect with others who share your experiences and challenges.

The Professor

04 - Meet your host

Sol Smith.
Coach, teacher, fellow neurospicy human.

Sol has spent years helping ADHD and autistic adults build lives that actually fit them - not the neurotypical template they were handed. He's a trained coach, an educator, a dad, and a very open book about his own wiring.

The community exists because Sol kept getting the same messages: "I finally feel seen" - "I don't have to explain myself here" - "I found my people." So he built them a home.

"Your brain isn't a problem to solve. It's a thing to understand. Once you do, everything else gets easier." - Sol

05 - From the inside

What members say.

I feel like I am NOT inherently broken for the first time in 43 years.

Jewels Vargas Community Member

I've had more "light bulb" moments in these past few weeks than I've had in nearly a year of therapy!

Kirsty Heywood-MacDonald Community Member

It actually brought me to tears how accepted I felt within the first 15 minutes of my first group call.

Melissa K. Community Member

I've found people who feel like lifelong soulmates, familiar hearts, and faces I look forward to seeing.

Klifton Keplinger Community Member

Read all member testimonials

🔑 Early Access Pricing

06 - Membership

$49 $ 29 /month

$29/mo founding rate - locked in while you stay a member. Price goes to $49 as we grow.

20+ expert-led live group coaching calls every week
Full course library (12+ courses)
Active community of 1,400 neurodivergent adults
Sol's direct guidance & moderation
Cancel anytime from inside Skool

Start My Free 7-Day Trial

⚡ Price increases to $49/mo as we grow. Join now to lock in the founding rate.

07 - Or take the test first

Curious how your
brain works?

08 - Questions

The stuff
you're wondering.

Still got a question? Email support@neurospicycommunity.com.

How does the 7-day free trial work?

You get full access to the community - live sessions, all courses, every discussion - for 7 days, completely free. Your card isn't charged until day 8. If the community isn't a fit, cancel anytime during the trial with one click. No calls, no forms, no guilt.

Why is the price going up to $49?

We're in the early access phase at $29/mo while we keep building out the course library and expanding live sessions. Once the community grows, the price moves to $49/mo. Members who join at $29 keep that rate for as long as they stay - it won't increase on existing members.

What is Skool?

Skool is a clean, modern platform for online communities - think private space, discussion feed, courses, and a calendar for live events, all in one place. No weird ads, no Facebook. You'll sign up with email, pick a password, and you're in.

Do I need an official diagnosis?

No. Self-identified folks are just as welcome. Many members joined while still figuring it out - and found the clarity they needed by being here.

Can I cancel anytime?

Yes. One click inside Skool's settings. No calls, no retention forms, no guilt trip.

Is it active? Or is it a ghost town?

Very active. Multiple live sessions weekly, daily conversations in the feed, and Sol shows up regularly to host, answer, and participate.

Is my privacy protected inside?

Yes. The community is private - only members can see inside. We have clear rules against sharing others' content outside, and strong moderation. Read our community terms for specifics.

What if I'm shy or anxious about joining?

Lurking is completely allowed - many members read for weeks before posting. Cameras are always optional on calls. You set your own pace.